A day of purification to embody gratitude, explore yoga wisdom + practice in the tradition of Dharma yoga.

The day will include pranayama (breathing), meditation, asana, yoga nidra, yoga philosophy, reflection and community.

Monday Oct. 9th | 9:30am - 3:30pm

Location: South Studio

Investment: $149 + GST. Early bird before October 1st, $127 + GST.

Limited space available.