Energy flows where attention goes. In this workshop merging yoga philosophy, meditation and challenging asana we will explore where we are habitually placing our attention and how to redirect it to experience greater joy and contentment in our lives. With this new focus you will find you are capable of much more than you’ve imagined.

Saturday, March 28th | 3:00-5:00pm @ Modo Yoga Kildonan

Investment: $30. Register online at: https://bit.ly/2Ie0Ci4